Protein-Packed Lunch Board with Flavor from The Little Shop of Olive Oils

Protein-Packed Lunch Board with Flavor from The Little Shop of Olive Oils

Looking for a protein-packed lunch that is easy, satisfying, and full of flavor? This simple lunch board brings together cottage cheese, hard-boiled eggs, turkey slices, olives, cherry tomatoes, avocado, cream cheese stuffed mini peppers, everything bagel crispy chips, and gourmet products from The Little Shop of Olive Oils.

It is a fresh, colorful, and filling lunch idea that feels like a midday charcuterie board — perfect for work, home, meal prep, or a quick lunch that keeps you energized.

Why Build a Protein-Packed Lunch Board?

A high-protein lunch can help keep you full longer and give you steady energy throughout the day. By pairing protein-rich foods with healthy fats, fresh vegetables, and flavorful olive oils and balsamics, you can create a balanced meal that tastes anything but boring.

Protein-Packed Lunch Board Ingredients

  • Cottage cheese
  • Hard-boiled eggs
  • Turkey slices
  • Olives
  • Cherry tomatoes
  • Avocado
  • Cream cheese stuffed mini peppers
  • Everything bagel crispy chips
  • Garlic Olive Oil from The Little Shop of Olive Oils
  • Oregano White Balsamic from The Little Shop of Olive Oils
  • Lemon Olive Oil from The Little Shop of Olive Oils
  • This Little Shop Herb Blend

How to Build Your High-Protein Lunch Board

1. Start with Cottage Cheese

Cottage cheese is creamy, light, and packed with protein. Spoon it into a small bowl and drizzle with Oregano White Balsamic for a bright, tangy finish.

2. Add Hard-Boiled Eggs

Slice your hard-boiled eggs in half and finish with a drizzle of Garlic Olive Oil and a pinch of sea salt. This simple step adds rich, savory flavor.

3. Roll Up Turkey Slices

Turkey slices add lean protein and make the board more filling. Roll them up for easy grabbing or layer them with avocado for a satisfying bite.

4. Include Avocado

Avocado adds creaminess and healthy fats. Slice it and drizzle with Lemon Olive Oil for a fresh, bright flavor.

5. Add Cherry Tomatoes and Olives

Cherry tomatoes bring color and freshness, while olives add a briny, savory bite. Toss the tomatoes lightly with Oregano White Balsamic to bring out their natural sweetness.

6. Add Cream Cheese Stuffed Mini Peppers

Cream cheese stuffed mini peppers add crunch, color, and a creamy bite that makes this lunch feel special without being complicated.

7. Finish with Everything Bagel Crispy Chips

Every lunch board needs crunch. Everything bagel crispy chips add texture and savory flavor that pairs beautifully with cottage cheese, turkey, eggs, and avocado.

Simple Dips and Drizzles

To bring the whole board together, add a few small dipping bowls with:

  • Garlic Olive Oil for eggs, turkey, and chips
  • Oregano White Balsamic for tomatoes, cottage cheese, and avocado
  • This Little Shop Herb Blend mixed with olive oil for dipping

Meal Prep Tip

Hard boil your eggs, wash your tomatoes, slice your peppers, and portion your dips ahead of time. Then, when lunch rolls around, all you have to do is assemble your board.

A Fresh Lunch Idea with Gourmet Flavor

This protein-packed lunch board is proof that healthy lunches do not have to be boring. With simple ingredients and flavorful products from The Little Shop of Olive Oils, you can turn everyday foods into a colorful, satisfying meal you will actually look forward to.

Visit The Little Shop of Olive Oils in Franklin, MA to find delicious olive oils, balsamics, herb blends, olives, gourmet foods, and easy lunch inspiration.

Back to Blog

Leave a comment

Please note, comments need to be approved before they are published.