Lemon Pepper Chicken with Asparagus
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🍋 A Bright, One-Pan Dinner Using Lemon Olive Oil & White Balsamic
There’s something timeless about lemon and chicken. It’s simple, comforting, and fresh — but when you use high-quality olive oil and a splash of white balsamic, the flavor becomes something truly special.
This Lemon Pepper Chicken with Asparagus is a one-pan meal that comes together quickly, making it perfect for busy weeknights or a relaxed Sunday dinner. The secret? Using our Lemon Olive Oil to infuse citrus flavor directly into the chicken and finishing with a touch of Oregano White Balsamic (or Sicilian Lemon White Balsamic) for balance and brightness.
The result is tender, juicy chicken with caramelized edges, crisp asparagus, and a silky lemon pan sauce you’ll want to spoon over everything.
Serve it with crusty bread, roasted potatoes, or a light spring salad — and don’t forget a chilled glass of white wine.
Lemon Pepper Chicken with Asparagus
Rated 5.0 stars by 1 users
Category
Main Courses
Cuisine
American
Author:
Servings
4
Prep Time
20 minutes
Cook Time
4 minutes
Calories
227
Bring bright citrus flavor to your table with our Lemon Pepper Chicken Recipe Kit. Featuring Lemon Olive Oil and White Balsamic, this simple one-pan meal delivers tender chicken, crisp asparagus, and a fresh, light pan sauce in under 30 minutes.
Ingredients
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4 boneless, skinless chicken breasts
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2 tablespoons Lemon Olive Oil
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1 tablespoon Oregano White Balsamic (or Sicilian Lemon White Balsamic)
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1 bunch fresh asparagus, trimmed
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1 teaspoon sea salt
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1 teaspoon freshly cracked black pepper
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2 cloves garlic, minced
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½ lemon, sliced
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Optional: pinch red pepper flakes
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pad of butter (optional)
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Chickpeas (optional)
Directions
Pat 4 boneless, skinless chicken breasts dry with paper towels. Season both sides with 1 teaspoon sea salt and 1 teaspoon freshly cracked black pepper.
Heat 1 tablespoon Lemon Olive Oil and pad of butter (optional) in a large skillet over medium heat (about 350°F). Add the chicken and cook for 5–6 minutes per side, until golden brown and the internal temperature reaches 165°F. Remove the chicken from the skillet and set aside.
In the same pan, add the remaining 1 tablespoon Lemon Olive Oil and 2 cloves minced garlic. Sauté for 30 seconds until fragrant.
Add 1 bunch trimmed asparagus and chickpeas (optional) to the skillet and cook for 4–5 minutes, turning occasionally, until bright green and just tender.
Return the chicken to the pan. Drizzle 1 tablespoon Oregano White Balsamic (or Sicilian Lemon White Balsamic) over the chicken and asparagus. Add ½ lemon, sliced, and simmer for 2–3 minutes to allow the sauce to lightly reduce.
Spoon the pan juices over the chicken before serving. Finish with an optional drizzle of Lemon Olive Oil if desired.
Recipe Note
- Add a few chickpeas for a little extra protein
- Serve over rice or orzo
- Add shaved Parmesan
- Pair with a crisp Sauvignon Blanc
- Finish with an extra drizzle of Lemon Olive Oil before serving
Nutrition
Nutrition
- per serving
- Calories
- 227
- Carbs
- 8 grams
- 3%
- Protein
- 27 grams
- 54%
- Fat
- 10 grams
- 16%
- Saturated Fat
- 2 grams
- 10%
- Trans Fat
- grams
- 136%
- Cholesterol
- 72 milligrams
- 24%
- Fiber
- 3 grams
- 14%
- Sugar
- 3 grams
- 3%
- Sodium
- 716 milligrams
- 31%
- Iron
- 3 milligrams
- 19%
- Potassium
- 691 milligrams
- 20%