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Breakfast Edition

Breakfast Edition

Here is a quick recipe for eggs, toast and Avocado Spread.


  • 1 oz. ripe Fresh Avocados
  • 1/2 clove of garlic, finely minced
  • Salt and Pepper to taste
  • 1 tablespoon EVOO
  • Arugula Microgreens (or your favorite)


  • In a medium bowl, mash avocado with a fork.
  • Stir in desired garlic, salt and pepper
  • Add EVOO to your non-stick pan and fry them Sunnyside up
  • Toast your bread
  • To a plate add the bread, avocado mix, top with eggs and microgreens.
  • Enjoy!

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