Made with coconut milk and cashews, this corn chowder is creamy without the dairy! Summer Corn is abundant...make this recipe tonight!    #endofsummer #soupson #cornchowder #lunchbox #dairyfree #vegan #freshharvest #farmtotable #franklinfarmersmarket

Instapot Creamy Corn Chowder

INGREDIENTS

  • 1 cup raw cashews
  • 4 large ears fresh sweet corn, husked, or 3 cups canned or frozen kernels
  • 2 tablespoons Premium Extra Virgin Olive Oil 
  • 1 medium yellow onion, chopped
  • 4 garlic cloves, minced
  • 2 jalapeño peppers, diced (omit seeds and membranes for less heat)
  • 1 medium carrot, diced
  • 1 cup diced celery, 2 to 3 medium stalks
  • 1 teaspoon kosher salt + more to taste
  • Freshly cracked black pepper
  • 1 pound Yukon gold potatoes, peeled and diced
  • 2 bay leaves
  • 1 teaspoon smoked paprika
  • ½ teaspoon ground cumin
  • ½ teaspoon celery salt
  • 2 to 4 cups low-sodium vegetable broth
  • 1 (13.5-ounce) can full-fat coconut milk
  • 3 tablespoons nutritional yeast
  • 1 lime, halved

Garnishes

  • Reserved corn kernels
  • 1/4 cup chopped chives (optional)
  • Diced tomatoes or red bell pepper (optional)
  • Chopped cilantro or finely slivered basil leaves (optional)
INSTRUCTIONS
  • Place the cashews in a bowl and cover with boiling water while you prepare the other ingredients. Drain after 20 to 30 minutes.
  • Hold an ear of corn upright in a large bowl and shave off the kernels with a sharp knife. Repeat with the remaining ears. Place the kernels in a bowl and reserve a tablespoon or two for garnish
  • Select the Sauté setting on the Instant Pot and let the pot heat up for a few minutes before adding the olive oil. Once the oil is hot, add the onion. Cook until the onion is translucent, 4 to 5 minutes.
  • Add the garlic & jalapeños and cook for 1 minute, stirring frequently. Add the carrot and celery with a pinch each of salt and black pepper and cook for 2 minutes. Add the potatoes and cook for 2 more minutes, tossing frequently to prevent the potatoes from sticking. Select the Cancel setting.
  • Add the corn kernels, drained cashews, 1 teaspoon salt, black pepper to taste, bay leaves, smoked paprika, cumin, celery salt, 2 cups of the vegetable broth, the coconut milk, and nutritional yeast. Stir well to combine.
  • Secure the lid and set the Pressure Release to Sealing. Select the Pressure Cook setting at high pressure and set the cook time to 6 minutes.
  • Once the 6-minute timer has completed and beeps, allow a natural pressure release for 5 minutes and then carefully switch the Pressure Release knob from Sealing to Venting to release any remaining steam.
  • Open the pot and discard the bay leaves. Squeeze the juice 1/2 lime into the soup, stir, and taste for seasonings. Add more lime juice or salt and black pepper as needed. The soup will be very thick at this point, so thin it out a bit with additional vegetable broth during the blending stage (see next step).
  • Transfer the soup in two or three batches to a high-speed blender (don’t fill the blender to capacity). Be sure to remove the center cap from the blender to vent steam but cover the hole with a kitchen towel. Start at low speed and gradually work your way up and blend until the soup is thick and creamy.  Otherwise, use an immersion blender directly in the Instant Pot to blend the soup for a few minutes until the soup is pureed and thick, thinning with the additional broth as you blend.
  • Transfer the puréed soup to bowls and top each bowl with the reserved corn kernels and other garnishes as desired.
Back to blog

Leave a comment

Please note, comments need to be approved before they are published.