Smoothie Goodness

Smoothie Goodness

Tracey Wilkinson

This is a great way to add more Extra Virgin Olive Oil to your nourishing smoothie!

Ingredients

  • 2 teaspoons Extra Virgin olive oil (any selection…preferably a high polyphenol)
  • 1/2 tablespoon Maple Balsamic Vinegar (or Strawberry, Raspberry, Pomegranate, etc.) 
  • 12 ounces water (or nondairy milk)
  • 1/2 banana (small)
  • 1 cup spinach (steamed or frozen)
  • 1 scoop peas (steamed or frozen)
  • 1 dash ginger and cinnamon powder
  • ice (optional)
  • 1 scoop greens (mix, supplement of choice - optional)

Directions:

Combine all ingredients, blend and serve!

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