
Slow Sunday COD
I love COD or really just about any fish. Check out this recipe with Butter and Lemon Olive Oil.
Ingredients:
- 2 lbs of COD Fillet (I have lots of people to feed)
- 2 tablespoons of
Butter Olive Oil
- 1 tablespoons of
Lemon Olive Oil
- 1 Cup Panko Bread Crumbs
- 2 Eggs
- Sprinkle of
Spicy Italian Blend
- Sprinkle of
Himalayan Sea Salt
- 1 Green Summer Squash
- Sprig or Rosemary as Garnish
- 1/2 Lemon (sliced in half) for Garnish
Directions:
- Preheat the oven to 400 F
- Cut COD into 3-4 inch sections
- Coat baking dish with 2 tablespoon of butter oil
- Whisk eggs in a small dish and place panko bread on a plate
- Dip the COD Fillet into the egg mixture and then coat with panko and place on the baking dish
- Cut the summer squash into 1/4 inch slices and place on the COD
- Drizzle Lemon Oil over the COD and Squash
- Sprinkle with Italian Blend and Sea Salt
- Bake in the oven for about 14 minutes or until the fish flakes with a fork
- Add Rosemary and Lemon Slices for Garnish
- Serve and enjoy!
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